Weigh In record (no journal entry) for 23 May 2020
|
85.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 15.37g | Prot: 20.83g | Carbs: 32.61g.
Breakfast: Ei, Lidl Witte Bollen, Alpro Soya Cuisine Soya, Plus Uitgebakken Ontbijtspek. Lunch: Melkan Halfvolle Kwark Aardbei. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|