Weigh In record (no journal entry) for 23 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 66.12g | Prot: 86.31g | Carbs: 94.00g.
Breakfast: Fragole, Banana, Poggio del Farro Farro Soffiato al Naturale Bio, Lattebusche Ricotta Fresca Magra. Lunch: Quinoa. Dinner: Carne di Manzo. Snacks/Other: Torta caffé e cioccolato, Prosciutto di Tacchino, Selex Pane Integrale. more...
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steady weight
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gollumdiez's Weight History
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