Weigh In record (no journal entry) for 23 May 2020
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 66.12g | Prot: 86.31g | Carbs: 94.00g.
Breakfast: Fragole, Banana, Poggio del Farro Farro Soffiato al Naturale Bio, Lattebusche Ricotta Fresca Magra. Lunch: Quinoa. Dinner: Carne di Manzo. Snacks/Other: Torta caffé e cioccolato, Prosciutto di Tacchino, Selex Pane Integrale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gollumdiez's Weight History
|