Kriska1407's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
50.1 kg Lost so far: 1.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1135 kcal Fat: 45.09g | Prot: 37.71g | Carbs: 148.94g.   Breakfast: Панчо Торт Рыжик,  Кофе с Молоком, Магнит Банан, Ясно Солнышко Овсяные Хлопья #3. Lunch: Вкуснолюбов Блин Цезарь. Dinner: Магнит Апельсин, Абрикос,  Клубника. Snacks/Other: Магнит Банан. more...
658 kcal Exercise: Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Google Fit - 21 hours and 55 minutes. more...
Gaining 0.7 kg a Week

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Kriska1407's Weight History


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