Weigh In record (no journal entry) for 23 May 2020
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68.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 79.17g | Prot: 47.89g | Carbs: 122.94g.
Breakfast: Piatnica Сыр Мягкий Сливочный Twoj Smak, Зерновита Хлібці Гречані З Цибулею, Жареное Яйцо. Lunch: Сильпо Торт Медово-Ореховый, Морковь, Люля-Кебаб, Хумус. Snacks/Other: Бублик с Кунжутом. more...
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Losing 4.9 kg a Week
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InessaK84's Weight History
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