Weigh In record (no journal entry) for 23 May 2020
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82.9 kg
Lost so far: 13 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 68.61g | Prot: 85.57g | Carbs: 143.49g.
Breakfast: Coolbest Bubbling Blueberry Raspberry, CoolBest Premium Orange, Coolbest Bubbling Blueberry Raspberry, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Mango Gesneden, Aardbeien, Muesli zelfgemaakt (1 portie/10g), AH Blauwe Bessen, Frambozen. Lunch: Melk (Halfvol), Plus Witte Puntjes, Maatjesharing. Dinner: Melk (Halfvol), Kipdijfiletreepjes Shoarma, Rivercote Pitabroodjes, AH Ijsbergsla, Remia Knoflooksaus. Snacks/Other: Delicata Butterscotch Melkchocolade. more...
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Gaining 1.2 kg a Week
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Inkypinky867's Weight History
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