Weigh In record (no journal entry) for 23 May 2020
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85.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 87.00g | Prot: 92.22g | Carbs: 219.99g.
Breakfast: Blueberry Breeze, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Müsli, AH Blauwe Bessen, AH Pitloze Witte Druiven, Frambozen, Banaan, CoolBest Blueberry Breeze, Friesche Vlag Halvamel (10ml). Lunch: Zaanlander Jong Belegen Kaas 35+, Bolletje Boeren Granen & Zaden Beschuit, Blue Band Goede Start, Peijnenburg Ontbijtkoek Parelkandij, Campina Botergoud Halfvolle Roomboter, Goede Start, Kip-Kerrie Salade, Volkoren Brood, Goede Start, Kip-Kerrie Salade, Volkoren Brood. Dinner: Jumbo Pitabroodjes, AH Kipfiletreepjes Shoarma , AH Ijsbergsla, Remia Knoflooksaus. Snacks/Other: Delicata Extra Puur 70%, Friesche Vlag Halvamel (10ml), Brand Weizen, Brand Weizen, Brand Weizen, Friesche Vlag Halvamel (10ml), Friesche Vlag Halvamel (10ml), Friesche Vlag Halvamel (10ml), AH Bakkers Speculaas. more...
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Gaining 0.1 kg a Week
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Erikstorm's Weight History
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