Weigh In record (no journal entry) for 23 May 2020
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 48.64g | Prot: 145.09g | Carbs: 147.72g.
Breakfast: Lameleib Golden Tortilla, Bon Тофу Твердый, Epiim Eesti Juust Light, Alma Kreeka Jogurt Maitsestamata, Young Green Onions, Germund Pähklite Segu. Lunch: Alma Kreeka Jogurt Maitsestamata, Bon Тофу Твердый, Lameleib Golden Tortilla, Bon Тофу Твердый, Alma Kreeka Jogurt Maitsestamata, Young Green Onions. Dinner: Alma Kreeka Jogurt Maitsestamata, Rannamõisa Kanafilee, Rannamõisa Kanafilee, Young Green Onions, Alma Kreeka Jogurt Maitsestamata, Lameleib Golden Tortilla. Snacks/Other: Wasa Хлебцы с Корицей, Wasa Хлебцы с Корицей, Wasa Хлебцы с Корицей, Wasa Хлебцы с Корицей. more...
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Gaining 1.8 kg a Week
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