Weigh In record (no journal entry) for 23 May 2020
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89.1 kg
Lost so far: 18.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 24.79g | Prot: 49.01g | Carbs: 164.06g.
Breakfast: Radis, Kraft Philadelphia Nature, Pain Multigrain, Balade So Light. Lunch: Poisson, Lidl Fromage de Chèvre, Carottes, Feuille de Brick, Salade de Laitue avec Des Légumes Assortis. Dinner: Soupe de Légumes. Snacks/Other: Lidl Pain aux Noix , Banane, Melon, Fraises, Framboises, Pommes, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Abricots. more...
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Losing 2.1 kg a Week
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Eric.Hayen's Weight History
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