Weigh In record (no journal entry) for 23 May 2020
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56 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.47g | Prot: 25.21g | Carbs: 133.03g.
Lunch: Pisang Goreng, Bakwan, Roti Gandum, V-Soy Multi Grain Soya Bean Milk , Sayur Campuran, Nasi Merah, Semangka, Sayur Campuran, Nasi Merah. more...
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Losing 1.3 kg a Week
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sesheiiii's Weight History
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