Weigh In record (no journal entry) for 23 May 2020
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 58.86g | Prot: 50.06g | Carbs: 107.73g.
Breakfast: Natige Сыр Плавленный Swiss Cheese, Щелковохлеб Хлеб Тостовый Кукурузный, Чай с Лимоном, Яичница. Lunch: Макароны по Флотски. Snacks/Other: Santal Красный Сицилийский Апельсин. more...
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Gaining 0.7 kg a Week
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gulmira_k1981's Weight History
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