MMDuff10's Journal, 25 May 13

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Weigh In record (no journal entry) for 25 May 2013

64.0 kg Lost so far: 22.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2013:

2560 kcal

Fat: 123.50g | Prot: 99.40g | Carbs: 215.40g. Breakfast: Low Carb Breakfast Bowl, Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Deli Select Oven Roasted Turkey Breast. Dinner: Cookie Cake, Spicy Nacho Tortilla Chips (Package), Hot-N-Ready Pepperoni Pizza. Snacks/Other: Java Monster Vanilla Light, Natural Light Beer. more...

2162 kcal

Exercise: Standing - 3 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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MMDuff10's Journal, 25 May 13

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MMDuff10's Weight History