Weigh In record (no journal entry) for 23 May 2020
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62.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 54.18g | Prot: 37.79g | Carbs: 124.65g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 可口可乐 可口可乐纤维+, 肯德基 老北京鸡肉卷. Dinner: 卡士 活菌酸奶发酵乳. more...
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Losing 1.4 kg a Week
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