jannet67's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

62.5 kg Lost so far: 3.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1180 kcal

Fat: 65.25g | Prot: 15.85g | Carbs: 83.56g. Breakfast: Вареное Яйцо, Аквамарин Печень Минтая, Белый Хлеб, Venta Сливки 35%. Dinner: Черешня, Клубника, Вино Каберне Совиньон. more...

1890 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jannet67's Journal, 23 May 20

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