Weigh In record (no journal entry) for 22 May 2020
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 38.06g | Prot: 65.86g | Carbs: 123.62g.
Breakfast: Banana, Aveia, Continente Leite de Aveia. Lunch: Peito de Frango, Continente Queijo Mozzarella Fresca, Monissa Crepes Frango E Vegetais. Dinner: Nêspera, Sopa de Feijão Verde. more...
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Gaining 0.7 kg a Week
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