Weigh In record (no journal entry) for 22 May 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 54.47g | Prot: 72.88g | Carbs: 123.94g.
Breakfast: Gutes Land Tilsiter, Hofmaier Kochschinken, Leichter Genuss Frischkäsezubereitung, BioBio Roggenvollkornbrot. Lunch: Hofmaier Putenbrust Hauchfein, Gutes Land Tilsiter, Leichter Genuss Frischkäsezubereitung, Spiegelei ohne Fett, Roggenvollkornbrot. Dinner: Dürüm Döner. Snacks/Other: Netto Choco Coco Minis, Kinder Joy, Golden Delicious Äpfel. more...
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steady weight
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bibs-117's Weight History
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