Weigh In record (no journal entry) for 22 May 2020
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69.9 kg
Lost so far: 9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 129.73g | Prot: 49.49g | Carbs: 32.35g.
Lunch: LD Market Wurstel Servelade, Olio Extra Vergine di Oliva, Burro, Chef Panna da Cucina, Funghi. Dinner: Panna Acida-Sour Cream, Lamponi, Ricotta (Latte Intero), LD Market Wurstel Servelade. Snacks/Other: Caffè Macchiato, Happy Harvest Noci di Pecan . more...
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2114 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Polly_74's Weight History
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