Miradja's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020

55.8 kg Lost so far: 0.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1647 kcal

Fat: 144.32g | Prot: 60.59g | Carbs: 56.26g. Snacks/Other: Mandlar. more...

1799 kcal

Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Working - 6 hours. more...

Losing 0.7 kg a Week


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Miradja's Weight History