Andre Amorim's Journal, 22 May 20

a cada dia que passa,mais animado ,rumo a meu objetivo
88.4 kg Lost so far: 14.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
881 kcal Fat: 25.99g | Prot: 64.86g | Carbs: 96.22g.   Breakfast: Nutrella Pão Integral 7 Grãos, Danone Corpus Morango, Seara Presunto Cozido, Quero Maionese. Lunch: Sadia Moela de Frango, Nestlé Suflair, Vapza Mandioca Cozida no Vapor. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso, Rezende Presunto sem Capa de Gordura, Quero Maionese, Nutrella Pão Integral 7 Grãos. more...
Losing 2.1 kg a Week

16 Supporters    Support   

Comments 
Aeee !! 🙌🏽🎯👏🏽 
22 May 20 by member: DeahFitness
Boa, André!  
22 May 20 by member: julianamagal
Obrigado👍👍 
22 May 20 by member: Andre Amorim

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andre Amorim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.