Melissa357's Journal, 03 Dec 08

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Weigh In record (no journal entry) for 03 December 2008

85.3 kg Lost so far: 2.3 kg. Still to go: 8.2 kg. Diet followed: 100%.

View Diet Calendar, 03 December 2008:

1174 kcal

Fat: 28.10g | Prot: 31.68g | Carbs: 203.80g. Breakfast: water, honey bunches of oats. Lunch: diet barq's root beer, Vegetable Eggroll. Dinner: water, santa fe-style rice and beans. Snacks/Other: special k bar honey nut, wheat saltine cracker, hummus. more...

2171 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Melissa357's Weight History

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Melissa357's Journal, 03 Dec 08

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Melissa357's Weight History