Weigh In record (no journal entry) for 22 May 2020
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68.5 kg
Lost so far: 24 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 51.05g | Prot: 92.81g | Carbs: 316.49g.
Breakfast: Jugo de Betabel, Jugo de Zanahoria, Clara de Huevo, Aguacate, Mangos, Lala Leche Light . Lunch: Aguacate, Jugo de Naranja Recién Exprimido, Cebollas, Tomates, Clara de Huevo, HEB Carne Molida de Res 95/5, Sanissimo Salmas (Paquete). Dinner: Aguacate, Lala Leche Light , Papaya, Cebollas, Chile Poblano, Tomates, Alco Milanesa De Pollo Natural, Sanissimo Salmas (Paquete). Snacks/Other: Coronado Cajeta Quemada, Cacahuates, Sandía, Palomitas de Maíz, Almendras, Sandía, Bimbo Pan Integral (30g). more...
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Losing 0.2 kg a Week
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luis granados's Weight History
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