Weigh In record (no journal entry) for 22 May 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 33.58g | Prot: 65.17g | Carbs: 136.42g.
Breakfast: Leche Descremada, Café Instantáneo , Mani King Pasta de Maní NATURAL, Coco, Harina de Coco. Lunch: Queso Fresco, Lasaña de Berenjena, Milanesa de Pollo al Horno. Dinner: Salsa de Tomate, Queso Fresco, Harina de Trigo Blanco (Multi Usos), Harina de Trigo Integral. Snacks/Other: Mani King Pasta de Maní NATURAL, Leche Descremada, Avena Instantánea. more...
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Losing 0.3 kg a Week
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mailufa1997's Weight History
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