Weigh In record (no journal entry) for 22 May 2020
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.61g | Prot: 25.78g | Carbs: 40.36g.
Dinner: Apel, Telur Rebus. more...
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Losing 0.7 kg a Week
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