Weigh In record (no journal entry) for 22 May 2020
|
75.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 10.73g | Prot: 11.65g | Carbs: 57.46g.
Breakfast: Doldurulmuş Yeşil Zeytin, Salatalık, Domatesler, Marul, Beyaz Peynir. Dinner: Emin Dana Kıyma, Yoğurt, Közlenmiş Patlıcan. Snacks/Other: Islak Kek, Erikler, Çilek. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
müserref1's Weight History
|