müserref1's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
75.2 kg Lost so far: 7.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
344 kcal Fat: 10.73g | Prot: 11.65g | Carbs: 57.46g.   Breakfast:  Doldurulmuş Yeşil Zeytin,  Salatalık,  Domatesler,  Marul,  Beyaz Peynir. Dinner: Emin Dana Kıyma,  Yoğurt,  Közlenmiş Patlıcan. Snacks/Other:  Islak Kek,  Erikler,  Çilek. more...
Losing 1.1 kg a Week

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müserref1's Weight History


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