Weigh In record (no journal entry) for 22 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 52.92g | Prot: 44.41g | Carbs: 141.62g.
Lunch: 닥터유 단백질바, 바나나, 매실차. Dinner: 아몬드, 닥터유 단백질바, 길림양행 허니버터아몬드, 길림양행 와사비맛 아몬드, 함박스테이크. more...
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Losing 0.7 kg a Week
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