Weigh In record (no journal entry) for 22 May 2020
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 63.53g | Prot: 35.73g | Carbs: 281.29g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Nektarinen, Banane. Dinner: Migros Tessinerbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Coop Qualité & Prix Panettone, Kaffee mit Milch und Zucker. more...
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Gaining 5.6 kg a Week
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binamabnehmen's Weight History
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