Weigh In record (no journal entry) for 22 May 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.65g | Prot: 35.55g | Carbs: 19.39g.
Breakfast: Café com Leite Integral. Lunch: Ovo (Inteiro), Couve-Flor Cozida (de Couve-Flor Fresca), Carne Moída Refogada. Dinner: Limão, Tomates, Coqueiro Molho de Tomate com Atum, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Dr. Oetker Chá de Abacaxi com Hortelã . more...
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Losing 3.5 kg a Week
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carolinaksc's Weight History
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