Himbeere62's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
86.7 kg Lost so far: 6.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1134 kcal Fat: 46.26g | Prot: 53.90g | Carbs: 115.68g.   Breakfast: Gekochtes Ei, Butter, Coppenrath & Wiese Bio-Roggenbrötchen. Lunch: Alpro Skyr Style Natur , Campo Verde Kichererbsen , K-Classic Cashewkerne Natur , Beste Ernte Grünkohl, Rinatura Bio Vollkorn-Hörnchen. Snacks/Other: Chicoree. more...
3017 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Himbeere62's Weight History


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