Weigh In record (no journal entry) for 22 May 2020
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54.7 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.81g | Prot: 39.42g | Carbs: 93.69g.
Dinner: Bertolli Extra Light Tasting Olive Oil, Superindo Kerupuk Kemplang Panggang, Nasi goreng cikur, Cimory Squeeze Yogurt Original, Stroberi, Pepaya, Lemon. Snacks/Other: Del Monte Boba Coffe Rasa Caramel Cheese. more...
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Losing 1.1 kg a Week
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shiiikaas's Weight History
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