vanesacaro's Journal, 22 May 20

vanesacaro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2020

68.7 kg Lost so far: 5.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

637 kcal

Fat: 42.97g | Prot: 52.65g | Carbs: 6.72g. Breakfast: Queso Fresco, Fried Egg. Lunch: Egg Omelet or Scrambled Egg, Tuna in Water (Canned). Dinner: Low Sodium Smoked or Cured Ham, Queso Fresco, Fried Egg. more...

1961 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vanesacaro's Weight History

View Complete History

vanesacaro's Journal, 22 May 20

Submit a Comment

vanesacaro's Weight History