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Le 1er 💪🏻🤞🏻
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77 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 71.24g | Prot: 46.72g | Carbs: 160.59g.
Breakfast: Carrefour Yaourt , Poires, U Beurre Tendre Demi-Sel, Baguette, Carte Noire Café. Lunch: Oranges, Carrefour Maïs, Tomates, Concombre (Pelé), Carrefour Merguez. Dinner: Heinz Le Coulis de Tomates, Carrefour Haricots Rouges (en Conserve), Carrefour Steak Haché Pur Boeuf 15% MG, Tomate Cuite, Poivrons Verts, Oignons. Snacks/Other: Nestlé Lion (42g), Daddy Sucre en Poudre, Carte Noire Café. more...
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439 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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EdwigeAli's Weight History
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