Weigh In record (no journal entry) for 22 May 2020
|
87.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2151 kcal
|
Fat: 105.05g | Prot: 140.60g | Carbs: 154.51g.
Breakfast: Valio Arki Juusto, Dulano Salami, Paistettu Kananmuna. Lunch: Valio Maustamaton Raejuusto, Uunilohi, Rainbow Rosmariini-Oliiviöljy Lohkoperunat. Dinner: Dr. Oetker Paula Vanukas (Suklaavanilja). Snacks/Other: Valio Eskimo Jäätelö, Ingman Iso Lakritsi, Rainbow Cookies Kolme Suklaata. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|