Weigh In record (no journal entry) for 22 May 2020
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86.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 31.10g | Prot: 72.91g | Carbs: 121.68g.
Breakfast: Honig, Nutella Nutella, K-Classic Rohschinken Light, Gut & Günstig Maasdamer Nussig Leicht, Bernard Matthews Hähnchen-Kassler, Lieken Urkorn Back Mich Steinofen Brötchen Mehrkorn. Dinner: Aldi Eiweißbrot (35g), REWE Bäcker Brötchen . more...
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Gaining 11.2 kg a Week
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Sandroich's Weight History
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