Weigh In record (no journal entry) for 22 May 2020
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63.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 67.75g | Prot: 43.29g | Carbs: 216.44g.
Breakfast: Alnatura Schoko-Nuss, Weizenbrötchen, Mischgemüse, Lambertz Nussecken, Alnatura Hafermilch, Haferflocken. Lunch: Oliven (Klein - Extra Groß), Gemischter Salat mit Dressing, Glasnudeln (Gekocht). Dinner: K-Classic Toast Schmelzkäsescheiben, Knorr Cocktail Sauce, Süßkartoffelpommes, Gemischter Salat mit Dressing, Burgerbrötchen, Aldi The Wonder Burger (Vegan). Snacks/Other: Edeka Sauerkirschsaft. more...
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Gaining 0.7 kg a Week
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Jamila Viola's Weight History
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