jessy hong's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

49.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

773 kcal

Fat: 26.45g | Prot: 14.60g | Carbs: 119.74g. Breakfast: 蛋黄酱(Mayounnaise), 辣椒酱或是辣酱, 番茄, 全麦面包. Lunch: Chatime Milk Tea, 饺子. Dinner: 全麦面包. more...

1563 kcal

Exercise: Race - 40 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jessy hong's Weight History

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jessy hong's Journal, 22 May 20

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jessy hong's Weight History