Simo_drg's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
64 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
2519 kcal Fat: 80.87g | Prot: 103.53g | Carbs: 357.43g.   Breakfast: Milka Choco Minis, Fage Fruyo Stracciatella 1,8%. Lunch:  Cavolfiore, Barilla Pasta, Ventura Mandorle Sgusciate, Del Colle Ceci Secchi. Dinner: Sammontana Gelato Sammontana Vaniglia e Pistacchio con Crema al Pistacchio e Granella di Pistacchio, Granarolo Latte Accadì senza Lattosio 1% di Grassi,  Mela, Asparagi, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Esselunga Riso Originario. Snacks/Other:  Panfocaccia, Esselunga Arachidi Giant, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
303 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Simo_drg's Weight History


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