Weigh In record (no journal entry) for 22 May 2020
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.13g | Prot: 97.97g | Carbs: 86.17g.
Breakfast: Whey Protein, Weihenstephan Frische Alpen Milch 1,5%. Lunch: Krautpfanne. Dinner: Spreewaldhof Saure Gurken, Penny Markt Käseaufschnitt , REWE Blattspinat, Lidl Salatgurke, Altenburger Ziegenkäse, Aldi Paprika, Globus Buchweizenbrötchen. more...
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Gaining 7 kg a Week
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Saska23031987's Weight History
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