Weigh In record (no journal entry) for 22 May 2020
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125.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 59.03g | Prot: 49.80g | Carbs: 129.29g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Zucker, REWE Regional Rhabarber Nektar. Lunch: Händlmaier's Bayerisch Süßer Hausmachersenf, Lidl Landjäger. Dinner: Spargel (Frischware), Butter, Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Zucker, Schöller Eiskonfekt, Bahlsen Café-Gebäck. more...
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Losing 4.2 kg a Week
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