Weigh In record (no journal entry) for 22 May 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 39.80g | Prot: 125.44g | Carbs: 174.94g.
Breakfast: Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Certossa Pan Bauletto Integrale, Findus Fagiolini Primavera, Portami Via Scaloppine di Pollo ai Funghi . Dinner: Pane Integrale, Lidl Sottilissime di Lonza di Suino. Snacks/Other: Mandorle, Chiquita Banana, Mulino Bianco Pan di Stelle, Fage Yogurt Greco Total 0%, Albume d'uovo, Prozis Avena Nutchoc. more...
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steady weight
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antonella6811's Weight History
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