Weigh In record (no journal entry) for 22 May 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 70.67g | Prot: 67.29g | Carbs: 136.13g.
Breakfast: Ouma Plain Rusks, Spinach, Chunky Peanut Butter (with Salt), Woolworths Plain Rice Cake, SPAR Fat Free Chunky Cottage Cheese, Pick n Pay Light Meat Shredded Tuna in Salt Water. Lunch: Pickles, Woolworths Sliced Cheddar, Tomatoes, Lettuce, Woolworths Thick Beef Burger Patties. Dinner: Woolworths Carb Clever Vanilla Dairy Ice Cream. Snacks/Other: Lemon Cake, Nature Valley Biscuits with Almond Butter, Woolworths Chuckles Toffee Rounds. more...
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steady weight
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Cait1202's Weight History
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