Weigh In record (no journal entry) for 22 May 2020
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68.8 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 47.29g | Prot: 68.06g | Carbs: 112.70g.
Breakfast: Лента Сырники Домашние. Lunch: Макароны по Флотски. Dinner: Santal Красный Сицилийский Апельсин, Сырники Домашние. more...
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Losing 5.6 kg a Week
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gulmira_k1981's Weight History
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