Weigh In record (no journal entry) for 22 May 2020
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78.1 kg
Lost so far: 3.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 35.98g | Prot: 27.24g | Carbs: 78.20g.
Breakfast: 100% Pieczywo Pełnoziarniste, Biedronka Pomidory Suszone w Oleju, Sałatka Jarzynowa, Pomidory. Dinner: Zupa Krem z Dyni. Snacks/Other: Pizza z Serem na Grubym Cieście , Nasza Spiżarnia Pieczarki Marynowane. more...
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Losing 2.8 kg a Week
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Joasia123456's Weight History
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