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Ja war zu erwarten... Pizza gestern abend war dann doch zuviel 🤷♀️
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69.6 kg
Lost so far: 15.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 58.92g | Prot: 59.59g | Carbs: 149.98g.
Breakfast: Süße Zimtschnecke, Latte Macchiato, Alpro Natur, BioBio Knusper Dinkel Müsli, Milch 1,5%, Kaffee, Banane. Lunch: Gutes Land Gouda , Rote Paprika, Aubergine, Ja! Frischkäse mit Kräutern, Erlenhof Grüner Spargel, Tomaten, Lidl Hackfleisch Gemischt, Suntat Dürüm . Dinner: Gutes Land Gouda , Tomaten, Aubergine. more...
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2113 kcal
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Exercise:
Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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nini0689's Weight History
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