ist_erica's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
59 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1937 kcal Fat: 51.23g | Prot: 38.62g | Carbs: 138.55g.   Breakfast:  Albicocche, Mulino Bianco Nastrine Integrali, Myprotein Chocolate Protein Clusters. Lunch: Grom Gelato Artigianale alla Crema,  Parmigiano (Grattugiato),  Zucchine, Kraft Sottilette Light. Dinner: Soavegel Olive all'ascolana,  Focaccia,  Vino Chardonnay. more...
Losing 1.8 kg a Week

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ist_erica's Weight History


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