hendriet1988's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
90.5 kg Lost so far: 27.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1354 kcal Fat: 45.94g | Prot: 47.89g | Carbs: 153.11g.   Breakfast: Milbona Skyr Aardbei. Lunch: Baresa Dip 'N Spread, Cup-A-Soup Franse Ui, Linessa Goudse Kaas Belegen 30+,  Bruine Boterham. Dinner: Kania Tomato Ketchup, Harvest Basket Pommes Frites, Remia Fritessaus 5% Vet, Lidl Houthakkerssteak, Freshona Worteltjes Extra Fijn. Snacks/Other:  Prosecco, Remia Fritessaus 5% Vet, Kania Tomato Ketchup, Snack Day Tortilla Chips Nacho Cheese,  Aardbeien,  Galia Meloen. more...
1843 kcal Exercise: Sitting - 2 hours, Grocery Shopping - 10 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Samsung Health - 15 hours and 28 minutes, Walking (slow) - 2/mph - 1 hour, Breastfeeding - 22 minutes. more...
Losing 1.8 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hendriet1988's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.