patrick-2019's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
109.2 kg Lost so far: 18.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
2081 kcal Fat: 123.55g | Prot: 101.37g | Carbs: 149.45g.   Breakfast:  Oeuf (Entier),  Banane,  Fromage Blanc,  Sucre,  Gaufre. Lunch: Auchan Viande des Grisons (23g), Pistaches, Auchan Crème Fluide Entière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Dinner: Pistaches, Boudin Noir,  Pêches. more...
Losing 3.5 kg a Week

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patrick-2019's Weight History


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