Weigh In record (no journal entry) for 22 May 2020
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119.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Not Applicable.
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1210 kcal
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Fat: 65.97g | Prot: 73.83g | Carbs: 83.37g.
Breakfast: Pink Lady Apples, Bananas . Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Dinner: Pork Loin (Country-Style Ribs) . Snacks/Other: Navels Oranges , Devondale Long Life Full Cream Milk, Nespresso Coffee Capsule, Carman's Coconut, Yoghurt & Roasted Nut. more...
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Comments
Good luck, but enjoy what you eat and drink but limit yourself
22 May 20 by member: Troy Debrincat
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Towens.87's Weight History
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