Dany Beto's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
97.5 kg Lost so far: 1.1 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1446 kcal Fat: 77.09g | Prot: 142.65g | Carbs: 37.34g.   Breakfast: Kibe Frito, Café com Açúcar. Lunch: Alcatra Grelhada. Dinner: Bisteca Bovina. more...
Gaining 0.4 kg a Week



     
 

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Dany Beto's Weight History


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