Joanna_0429's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

55.1 kg Lost so far: 3.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1240 kcal

Fat: 82.11g | Prot: 94.07g | Carbs: 30.29g. Breakfast: 서울우유 버터, Pasquier 미니토스트, 파김치, 삼겹살, 덴마크 덴마크 샤워크림. Lunch: 단호박구이, 상하치즈 샐러드용 슈레드 치즈. Dinner: 광어, GS25 육즙팡팡 정통프랑크. more...

1689 kcal

Exercise: Curves - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Joanna_0429's Journal, 22 May 20

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