Weigh In record (no journal entry) for 22 May 2020
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56.5 kg
Lost so far: 5.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 23.96g | Prot: 24.77g | Carbs: 114.16g.
Breakfast: Овсянка с Фруктами. Lunch: Пицца Домашняя, Чай с Молоком, Едим Дома Солянка Домашняя. Dinner: Мистраль Рис Фитнес Эксперт Вареный, Чай. more...
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Losing 0.7 kg a Week
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