Weigh In record (no journal entry) for 21 May 2020
|
59.4 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 51.89g | Prot: 80.32g | Carbs: 161.37g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Stevia, Pascual Leche Desnatada. Lunch: Principe Galleta Chocolate, Dhul Flan 0%, Brillante Arroz Basmati Microondas, Tomate Frito, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Choví Ajonesa, Choví Salsa Barbacoa, El Caserío Lonchas de Queso, Carrefour Pan de Perrito, Salchicha de Carne de Cerdo Fresca. Snacks/Other: Filipinos Chocolate con Leche, Hacendado Yogur Bifidus Kiwi Cereales. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianaabad's Weight History
|